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Unlike prescription GLP-1 receptor agonists such as semaglutide, berberine is an unlicensed food supplement with modest clinical effects and variable product quality
In clinical studies[7], the most common reactions included: Flushing Injection site reactions Headache Vomiting Blurred vision Joint pain or swelling Nasal congestion Cough Darkening of the skin on the face, gums, or breasts These effects can be uncomfortable, but theyre typically short-lived and manageable for most people
A drizzle of olive oil, a few slices of avocado, or a small portion of nuts often works
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